Swimming is definitely a great old person exercise!!! Young people too!!!!

I am 77 and I swim 4 times every week for a good hour every time using the three main strokes.
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David Carnochan
Micky Kayn
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Dec 24, 2024
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Swimming is definitely a great old person exercise!!! Young people too!!!!
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Written by Micky Kayn568 Followers
·144 Following
Data and tech entrepreneur. Connoisseur of life, nature, and logic.
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